findmekat
Texas
Total Rides: 93

Following

findmekat
Texas
Total Rides: 93

Following

Workouts

10 min Strength-Focus Warm Up
Andy Speer
Tuesday 4/12/22 @ 11:37 PM
Difficulty: 4.33 / 10
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30 min 90s Rock Ride
Sam Yo
Tuesday 4/12/22 @ 9:47 PM
Difficulty: 7.96 / 10
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231kj
80rpm
43%
18mph
30 min Full Body Strength
Andy Speer
Tuesday 4/12/22 @ 12:4 AM
Difficulty: 6.58 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Monday 4/11/22 @ 11:54 PM
Difficulty: 4.33 / 10
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10 min Core Strength
Selena Samuela
Sunday 4/10/22 @ 8:26 PM
Difficulty: 6.17 / 10
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10 min Post-Strength Stretch
Andy Speer
Sunday 4/10/22 @ 8:15 PM
Difficulty: 3.89 / 10
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30 min Lower Body Strength
Andy Speer
Saturday 4/9/22 @ 3:23 PM
Difficulty: 7.17 / 10
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10 min Core Strength
Ben Alldis
Thursday 4/7/22 @ 11:20 PM
Difficulty: 6.7 / 10
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30 min HIIT Ride
Alex Toussaint
Thursday 4/7/22 @ 10:30 PM
Difficulty: 8.5 / 10
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230kj
87rpm
40%
18mph
30 min Disco Ride
Sam Yo
Wednesday 4/6/22 @ 6:1 PM
Difficulty: 7.8 / 10
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219kj
77rpm
43%
17mph