Workouts

30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 4/20/22 @ 10:32 PM
Difficulty: 6.49 / 10
253kj
87rpm
43%
19mph
30 min Full Body Strength
Andy Speer
Tuesday 4/19/22 @ 11:29 PM
Difficulty: 6.97 / 10
 
10 min Arms & Light Weights
Sam Yo
Tuesday 4/19/22 @ 6:54 PM
Difficulty: 6.53 / 10
 
30 min 90s Rock Ride
Sam Yo
Tuesday 4/19/22 @ 6:20 PM
Difficulty: 7.96 / 10
240kj
80rpm
44%
18mph
30 min 90s Ride
Kendall Toole
Friday 4/15/22 @ 10:29 PM
Difficulty: 7.58 / 10
235kj
76rpm
45%
18mph
20 min Todo Ritmo Ride
Camila Ramón
Friday 4/15/22 @ 10:26 PM
Difficulty: 7.5 / 10
kj
rpm
%
0mph
10 min Core Strength
Olivia Amato
Thursday 4/14/22 @ 11:26 PM
Difficulty: 0 / 10
 
30 min Pop Ride
Tunde Oyeneyin
Wednesday 4/13/22 @ 10:27 PM
Difficulty: 7.9 / 10
235kj
79rpm
44%
18mph
10 min Post-Strength Stretch
Andy Speer
Wednesday 4/13/22 @ 12:21 AM
Difficulty: 3.89 / 10
 
30 min Full Body Strength
Andy Speer
Tuesday 4/12/22 @ 11:49 PM
Difficulty: 6.61 / 10