Workouts

20 min Beginner Ride
Leanne Hainsby
Tuesday 4/7/20 @ 6:45 PM
Difficulty: 6.88 / 10
101kj
76rpm
37%
15mph
20 min Groove Ride
Cody Rigsby
Tuesday 4/7/20 @ 6:2 PM
Difficulty: 7.58 / 10
124kj
87rpm
37%
16mph
20 min Beginner Ride
Ben Alldis
Monday 4/6/20 @ 7:8 PM
Difficulty: 6.58 / 10
98kj
73rpm
38%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 4/6/20 @ 6:22 PM
Difficulty: 8.12 / 10
120kj
61rpm
34%
11mph
20 min 2000s Ride
Ben Alldis
Friday 3/20/20 @ 8:23 PM
Difficulty: 8.02 / 10
17kj
48rpm
41%
11mph
30 min Pop Ride
Cody Rigsby
Sunday 9/22/19 @ 6:43 PM
Difficulty: 7.9 / 10
188kj
81rpm
39%
16mph
10 min Arms Toning
Cody Rigsby
Friday 9/20/19 @ 11:17 PM
Difficulty: 6.79 / 10
 
30 min 80s Ride
Cody Rigsby
Friday 9/20/19 @ 10:43 PM
Difficulty: 7.88 / 10
204kj
80rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 9/19/19 @ 8:38 PM
Difficulty: 7.69 / 10
170kj
70rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 8/10/19 @ 6:8 PM
Difficulty: 7.72 / 10
0kj
78rpm
26%
11mph