Workouts

Wednesday 2/15/23 @ 3:36 PM
Difficulty: NaN / 10
 
5 min Gratitude Meditation
Nico Sarani
Sunday 2/12/23 @ 9:46 AM
Difficulty: 3 / 10
 
Saturday 2/11/23 @ 3:19 PM
Difficulty: NaN / 10
 
Tuesday 1/31/23 @ 1:56 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Emma Lovewell
Saturday 1/28/23 @ 4:39 PM
Difficulty: 6 / 10
 
10 min Cool Down Ride
Bradley Rose
Saturday 1/28/23 @ 4:25 PM
Difficulty: 4.38 / 10
15kj
60rpm
25%
9mph
20 min FTP Test Ride
Christine D'Ercole
Saturday 1/28/23 @ 4:1 PM
Difficulty: 9.23 / 10
131kj
69rpm
44%
17mph
10 min FTP Warm Up Ride
Christine D'Ercole
Saturday 1/28/23 @ 3:50 PM
Difficulty: 5.95 / 10
74kj
85rpm
39%
17mph
30 min Sleep Meditation
Ross Rayburn
Thursday 1/26/23 @ 4:0 AM
Difficulty: 0 / 10
 
Thursday 1/19/23 @ 3:21 PM
Difficulty: NaN / 10