Workouts
30 min The Symmetry Strategy: Lower Body
Ross Rayburn
Friday 4/22/22 @ 11:19 AM
Difficulty: 5.12 / 10
33kj
70rpm
33%
12mph
221kj
72rpm
51%
20mph
65kj
87rpm
35%
16mph
10kj
73rpm
25%
10mph
80kj
71rpm
47%
18mph
29kj
83rpm
27%
12mph
223kj
75rpm
46%
18mph