Workouts

10 min Acceptance Meditation
Ross Rayburn
Sunday 6/19/22 @ 7:59 PM
Difficulty: 3.87 / 10
 
10 min Gratitude Meditation
Ross Rayburn
Friday 6/17/22 @ 1:16 PM
Difficulty: 2.25 / 10
 
10 min Low Impact Ride
Jenn Sherman
Saturday 6/11/22 @ 5:4 PM
Difficulty: 4.92 / 10
33kj
77rpm
30%
13mph
20 min Tabata Ride
Matt Wilpers
Saturday 6/11/22 @ 4:42 PM
Difficulty: 8.25 / 10
178kj
84rpm
41%
18mph
15 min Sleep Meditation
Ross Rayburn
Tuesday 6/7/22 @ 3:30 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/6/22 @ 6:23 PM
Difficulty: 3.1 / 10
 
15 min 80s Ride
Jenn Sherman
Monday 6/6/22 @ 5:33 PM
Difficulty: 6.76 / 10
69kj
80rpm
34%
14mph
30 min Low Impact Ride
Jenn Sherman
Monday 6/6/22 @ 5:1 PM
Difficulty: 6.21 / 10
156kj
86rpm
34%
15mph
5 min Post-Ride Stretch
Jenn Sherman
Sunday 6/5/22 @ 6:7 PM
Difficulty: 3.29 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 6/5/22 @ 5:54 PM
Difficulty: 7.03 / 10