Workouts

10 min Meditation for Healing
Ross Rayburn
Sunday 10/2/22 @ 9:27 AM
Difficulty: 3.52 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Sunday 9/25/22 @ 11:27 AM
Difficulty: 3.29 / 10
 
15 min 90s Ride
Jenn Sherman
Sunday 9/25/22 @ 11:0 AM
Difficulty: 6.91 / 10
46kj
77rpm
29%
12mph
20 min Tabata Ride
Matt Wilpers
Sunday 9/25/22 @ 10:37 AM
Difficulty: 8.25 / 10
142kj
88rpm
35%
16mph
10 min Energizing Meditation
Nico Sarani
Friday 9/23/22 @ 8:55 AM
Difficulty: 3.14 / 10
 
10 min Relaxing Meditation
Kristin McGee
Friday 9/23/22 @ 8:42 AM
Difficulty: 0 / 10
 
15 min Relaxing Meditation
Kirra Michel
Friday 9/23/22 @ 8:24 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Ross Rayburn
Friday 9/23/22 @ 2:56 AM
Difficulty: 0 / 10
 
30 min Country Walk
Selena Samuela
Thursday 9/22/22 @ 6:1 AM
Difficulty: 5.04 / 10
 
10 min Courage Meditation
Ross Rayburn
Monday 9/19/22 @ 6:53 PM
Difficulty: 3.57 / 10