Workouts

30 min Evening Yoga Flow
Ross Rayburn
Monday 10/24/22 @ 4:57 PM
Difficulty: 4.2 / 10
 
20 min Sweat Steady: Low Impact Ride
Jess King
Monday 10/24/22 @ 12:59 PM
Difficulty: 6.34 / 10
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30 min Power Walk
Matty Maggiacomo
Sunday 10/23/22 @ 1:20 PM
Difficulty: 5.21 / 10
 
20 min Low Impact Ride
Hannah Corbin
Friday 10/21/22 @ 8:32 AM
Difficulty: 5.68 / 10
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20 min 2010s Pop Ride
Hannah Frankson
Thursday 10/20/22 @ 11:31 AM
Difficulty: 7.2 / 10
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30 min 80s Fun Walk
Andy Speer
Thursday 10/20/22 @ 9:16 AM
Difficulty: 4.49 / 10
 
20 min Low Impact Ride
Jenn Sherman
Wednesday 10/19/22 @ 11:31 AM
Difficulty: 6.12 / 10
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15 min Patience Meditation
Ross Rayburn
Saturday 10/15/22 @ 4:11 PM
Difficulty: 3.74 / 10
 
10 min Acceptance Meditation
Ross Rayburn
Monday 10/10/22 @ 4:37 AM
Difficulty: 3.92 / 10
 
5 min Peace Meditation
Chelsea Jackson Roberts
Sunday 10/9/22 @ 12:6 PM
Difficulty: 0 / 10