Workouts

30 min Focus Flow: Hips
Denis Morton
Sunday 11/6/22 @ 6:14 PM
Difficulty: 5.07 / 10
 
45 min Power Walk
Matty Maggiacomo
Sunday 11/6/22 @ 9:18 AM
Difficulty: 5.26 / 10
 
45 min Pop Walk
Matty Maggiacomo
Saturday 11/5/22 @ 10:29 AM
Difficulty: 5.01 / 10
 
20 min 2010s Pop Ride
Bradley Rose
Friday 11/4/22 @ 1:31 PM
Difficulty: 7.05 / 10
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20 min Low Impact Ride
Jenn Sherman
Thursday 11/3/22 @ 12:58 PM
Difficulty: 6.7 / 10
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20 min 80s Walk
Adrian Williams
Thursday 11/3/22 @ 10:14 AM
Difficulty: 4.4 / 10
 
30 min 80s Fun Walk
Andy Speer
Wednesday 11/2/22 @ 2:45 PM
Difficulty: 4.49 / 10
 
45 min 80s Walk
Matty Maggiacomo
Tuesday 11/1/22 @ 10:4 AM
Difficulty: 5.08 / 10
 
30 min Power Walk
Jon Hosking
Monday 10/31/22 @ 2:47 PM
Difficulty: 5.07 / 10
 
20 min 2000s Ride
Denis Morton
Monday 10/31/22 @ 12:59 PM
Difficulty: 6.94 / 10
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