Workouts

30 min Low Impact Ride
Jenn Sherman
Tuesday 11/15/22 @ 1:58 PM
Difficulty: 6.5 / 10
9kj
70rpm
0%
0mph
20 min Low Impact Ride
Jenn Sherman
Monday 11/14/22 @ 1:31 PM
Difficulty: 6.42 / 10
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0mph
45 min New Wave Ride
Christine D'Ercole
Monday 11/14/22 @ 12:33 PM
Difficulty: 7.75 / 10
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0mph
30 min Power Zone Endurance Ride
Erik Jäger
Sunday 11/13/22 @ 10:26 AM
Difficulty: 6.41 / 10
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0mph
20 min 80s Ride
Jenn Sherman
Friday 11/11/22 @ 8:30 AM
Difficulty: 7.26 / 10
29kj
74rpm
0%
0mph
30 min Low Impact Ride
Jenn Sherman
Thursday 11/10/22 @ 8:27 AM
Difficulty: 6.26 / 10
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0mph
30 min Low Impact Ride
Jenn Sherman
Thursday 11/10/22 @ 8:26 AM
Difficulty: 6.26 / 10
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0mph
20 min 80s Rock Ride
Christine D'Ercole
Tuesday 11/8/22 @ 2:31 PM
Difficulty: 7.26 / 10
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0mph
20 min Low Impact Ride
Bradley Rose
Monday 11/7/22 @ 2:30 PM
Difficulty: 5.39 / 10
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0mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 11/6/22 @ 6:52 PM
Difficulty: 0 / 10