finding_meg
Upstate, NY
Total Rides: 452

Following

finding_meg
Upstate, NY
Total Rides: 452

Following

Workouts

5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 3/8/23 @ 10:42 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Alex Toussaint
Wednesday 3/8/23 @ 10:36 AM
Difficulty: 3.97 / 10
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16kj
62rpm
35%
12mph
20 min Classic Rock Ride
Leanne Hainsby
Wednesday 3/8/23 @ 10:15 AM
Difficulty: 7.2 / 10
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88kj
67rpm
38%
14mph
5 min Warm Up Ride
Hannah Frankson
Wednesday 3/8/23 @ 10:8 AM
Difficulty: 4.4 / 10
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16kj
81rpm
28%
12mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 3/7/23 @ 5:48 PM
Difficulty: 0 / 10
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10 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 3/7/23 @ 5:36 PM
Difficulty: 6.73 / 10
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5 min Core Strength
Rebecca Kennedy
Tuesday 3/7/23 @ 5:30 PM
Difficulty: 5.22 / 10
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5 min Cool Down Ride
Bradley Rose
Tuesday 3/7/23 @ 5:24 PM
Difficulty: 3.77 / 10
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17kj
73rpm
32%
13mph
20 min 2000s Ride
Cody Rigsby
Tuesday 3/7/23 @ 5:2 PM
Difficulty: 6.85 / 10
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96kj
72rpm
38%
15mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 3/7/23 @ 4:57 PM
Difficulty: 4.37 / 10
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17kj
82rpm
26%
12mph