finding_meg
Upstate, NY
Total Rides: 452
finding_meg
Upstate, NY
Total Rides: 452

Workouts

15 min 90s Ride
Hannah Frankson
Monday 7/5/21 @ 4:2 PM
Difficulty: 7.23 / 10
106kj
75rpm
43%
17mph
5 min Warm Up Ride
Hannah Frankson
Monday 7/5/21 @ 3:56 PM
Difficulty: 4.17 / 10
22kj
93rpm
30%
14mph
20 min Glutes & Legs Strength
Selena Samuela
Monday 7/5/21 @ 3:31 PM
Difficulty: 7.05 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Monday 7/5/21 @ 3:19 PM
Difficulty: 5.88 / 10
 
10 min Core Strength
Callie Gullickson
Monday 7/5/21 @ 3:8 PM
Difficulty: 6.47 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 7/4/21 @ 3:35 PM
Difficulty: 3.34 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 7/4/21 @ 3:28 PM
Difficulty: 3.64 / 10
20kj
74rpm
34%
13mph
10 min AFO Arms: Tina Turner
Ally Love
Sunday 7/4/21 @ 3:16 PM
Difficulty: 6.6 / 10
 
20 min AFO Ride: Rosalía
Cody Rigsby
Sunday 7/4/21 @ 2:54 PM
Difficulty: 0 / 10
106kj
72rpm
40%
15mph
5 min Warm Up Ride
Emma Lovewell
Sunday 7/4/21 @ 2:47 PM
Difficulty: 4.37 / 10
21kj
79rpm
32%
13mph