Workouts
19kj
76rpm
34%
13mph
130kj
74rpm
41%
16mph
21kj
78rpm
33%
14mph
20 min Verzuz Full Body Strength
Adrian Williams
Monday 7/12/21 @ 10:4 AM
Difficulty: 6.67 / 10
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Saturday 7/10/21 @ 4:50 PM
Difficulty: 3.29 / 10
10 min Arms & Light Weights
Leanne Hainsby
Saturday 7/10/21 @ 4:39 PM
Difficulty: 6.46 / 10