finding_meg
Upstate, NY
Total Rides: 452

Following

finding_meg
Upstate, NY
Total Rides: 452

Following

Workouts

20 min AFO Ride: Doja Cat
Emma Lovewell
Wednesday 7/14/21 @ 10:47 AM
Difficulty: 7.37 / 10
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114kj
72rpm
41%
15mph
5 min Warm Up Ride
Hannah Corbin
Wednesday 7/14/21 @ 10:41 AM
Difficulty: 4.08 / 10
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18kj
80rpm
30%
12mph
20 min Chest & Back Strength
Selena Samuela
Wednesday 7/14/21 @ 10:15 AM
Difficulty: 7.11 / 10
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10 min Core Strength
Callie Gullickson
Wednesday 7/14/21 @ 10:2 AM
Difficulty: 6.48 / 10
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5 min Post-Ride Stretch
Jenn Sherman
Tuesday 7/13/21 @ 11:11 AM
Difficulty: 3.24 / 10
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5 min Cool Down Ride
Jenn Sherman
Tuesday 7/13/21 @ 11:4 AM
Difficulty: 3.59 / 10
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19kj
77rpm
33%
13mph
20 min 90s Rock Ride
Christine D'Ercole
Tuesday 7/13/21 @ 10:43 AM
Difficulty: 7.14 / 10
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108kj
75rpm
38%
15mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 7/13/21 @ 10:37 AM
Difficulty: 4.37 / 10
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20kj
78rpm
32%
13mph
20 min Glutes & Legs Strength
Jess Sims
Tuesday 7/13/21 @ 10:7 AM
Difficulty: 7.09 / 10
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10 min Glutes & Legs Strength
Selena Samuela
Tuesday 7/13/21 @ 9:55 AM
Difficulty: 6.43 / 10
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