Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Friday 10/22/21 @ 1:1 PM
Difficulty: 3.33 / 10
10 min Beyoncé Cool Down Ride
Tunde Oyeneyin
Friday 10/22/21 @ 12:49 PM
Difficulty: 4.29 / 10
35kj
83rpm
29%
13mph
115kj
78rpm
38%
15mph
16kj
81rpm
29%
12mph
107kj
71rpm
43%
16mph
17kj
84rpm
29%
13mph