finding_meg
Upstate, NY
Total Rides: 452

Following

finding_meg
Upstate, NY
Total Rides: 452

Following

Workouts

5 min Cool Down Ride
Christine D'Ercole
Sunday 10/24/21 @ 3:14 PM
Difficulty: 3.06 / 10
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9kj
84rpm
20%
9mph
10 min Arms & Light Weights
Jenn Sherman
Sunday 10/24/21 @ 3:2 PM
Difficulty: 6.63 / 10
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20 min Recovery Ride
Christine D'Ercole
Sunday 10/24/21 @ 2:22 PM
Difficulty: 4.92 / 10
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75kj
85rpm
30%
13mph
5 min Warm Up Ride
Bradley Rose
Sunday 10/24/21 @ 2:16 PM
Difficulty: 3.92 / 10
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18kj
77rpm
31%
13mph
5 min Post-Ride Stretch
Jess King
Saturday 10/23/21 @ 2:11 PM
Difficulty: 3.43 / 10
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5 min Cool Down Ride
Christine D'Ercole
Saturday 10/23/21 @ 2:6 PM
Difficulty: 3.06 / 10
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10kj
83rpm
23%
10mph
10 min Arms & Light Weights
Hannah Frankson
Saturday 10/23/21 @ 1:53 PM
Difficulty: 6.48 / 10
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15 min Climb Ride
Hannah Frankson
Saturday 10/23/21 @ 1:36 PM
Difficulty: 7.59 / 10
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77kj
66rpm
40%
14mph
5 min Warm Up Ride
Leanne Hainsby
Saturday 10/23/21 @ 1:30 PM
Difficulty: 4.08 / 10
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20kj
83rpm
30%
13mph
10 min Glutes & Legs Strength
Rad Lopez
Saturday 10/23/21 @ 1:14 PM
Difficulty: 6.72 / 10
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