Workouts

20 min Arms & Shoulders Strength
Selena Samuela
Sunday 1/21/24 @ 11:49 AM
Difficulty: 6.87 / 10
 
20 min Upper Body Strength
Tunde Oyeneyin
Sunday 1/21/24 @ 11:27 AM
Difficulty: 0 / 10
 
30 min Club Bangers Run
Alex Toussaint
Saturday 1/20/24 @ 1:45 PM
Difficulty: 0 / 10
 
30 min Hip Hop Run
Hannah Frankson
Saturday 1/20/24 @ 1:14 PM
Difficulty: 6.89 / 10
 
15 min Hip Hop Run
Robin Arzón
Saturday 1/20/24 @ 12:51 PM
Difficulty: 5.94 / 10
 
45 min 80s Walk
Rebecca Kennedy
Saturday 1/20/24 @ 12:5 PM
Difficulty: 5 / 10
 
30 min Club Bangers Run
Alex Toussaint
Friday 1/19/24 @ 11:48 AM
Difficulty: 0 / 10
 
30 min Focus Flow: Hips
Ross Rayburn
Friday 1/19/24 @ 10:55 AM
Difficulty: 5.67 / 10
 
5 min Cool Down Run
Selena Samuela
Thursday 1/18/24 @ 12:26 PM
Difficulty: 4.52 / 10
 
45 min Hip Hop Run
Kirsten Ferguson
Thursday 1/18/24 @ 11:40 AM
Difficulty: 7.7 / 10