Workouts

45 min Intervals Run
Robin Arzón
Thursday 1/25/24 @ 11:2 AM
Difficulty: 8.58 / 10
 
30 min 80s Walk
Matty Maggiacomo
Thursday 1/25/24 @ 10:25 AM
Difficulty: 0 / 10
 
30 min 80s Walk
Jon Hosking
Wednesday 1/24/24 @ 9:47 AM
Difficulty: 6.3 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Wednesday 1/24/24 @ 9:30 AM
Difficulty: 6.95 / 10
 
30 min Focus Flow: Lower Body
Denis Morton
Wednesday 1/24/24 @ 8:57 AM
Difficulty: 5.45 / 10
 
30 min Pop Walk
Matty Maggiacomo
Tuesday 1/23/24 @ 9:56 AM
Difficulty: 0 / 10
 
10 min Cool Down Run
Susie Chan
Tuesday 1/23/24 @ 9:38 AM
Difficulty: 4.39 / 10
 
30 min 80s Run
Jon Hosking
Tuesday 1/23/24 @ 9:6 AM
Difficulty: 6.87 / 10
 
20 min Pop Run
Jess Sims
Monday 1/22/24 @ 9:23 PM
Difficulty: 6.89 / 10
 
45 min Walk + Run
Mariana Fernández
Monday 1/22/24 @ 8:34 PM
Difficulty: 6.95 / 10