fiercejess78
NoVA
Total Rides: 1322

Following

fiercejess78
NoVA
Total Rides: 1322

Following

Workouts

30 min Slow Flow
Ross Rayburn
Tuesday 1/30/24 @ 11:29 AM
Difficulty: 0 / 10
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30 min P!nk Walk
Kirsten Ferguson
Monday 1/29/24 @ 11:48 AM
Difficulty: 6.15 / 10
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60 min 90s Rock Total Strength
Andy Speer
Monday 1/29/24 @ 10:59 AM
Difficulty: 7.55 / 10
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20 min Upper Body Strength
Ben Alldis
Monday 1/29/24 @ 10:57 AM
Difficulty: 7.22 / 10
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5 min Cool Down Run
Selena Samuela
Monday 1/29/24 @ 10:52 AM
Difficulty: 4.52 / 10
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60 min Intervals Run
Mariana Fernández
Monday 1/29/24 @ 9:47 AM
Difficulty: 7.93 / 10
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20 min 80s Run
Rebecca Kennedy
Monday 1/29/24 @ 9:25 AM
Difficulty: 6.9 / 10
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5 min Pre-Run Warm Up
Kirsten Ferguson
Monday 1/29/24 @ 9:12 AM
Difficulty: 3.56 / 10
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20 min Hike
Jess Sims
Monday 1/29/24 @ 4:31 AM
Difficulty: 6.7 / 10
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20 min Strength for Runners
Matt Wilpers
Saturday 1/27/24 @ 1:20 PM
Difficulty: 6.86 / 10
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