fiercejess78
NoVA
Total Rides: 1322

Following

fiercejess78
NoVA
Total Rides: 1322

Following

Workouts

30 min Rock Bootcamp
Selena Samuela
Thursday 12/21/23 @ 9:25 PM
Difficulty: 7.16 / 10
View Class
 
20 min Pop Walk
Jon Hosking
Thursday 12/21/23 @ 9:52 AM
Difficulty: 6.03 / 10
View Class
 
Extra 10: Endurance
Hannah Frankson
Thursday 12/21/23 @ 9:32 AM
Difficulty: 5.81 / 10
View Class
 
45 min Intervals Run
Hannah Frankson
Thursday 12/21/23 @ 8:45 AM
Difficulty: 0 / 10
View Class
 
10 min Lower Body Stretch
Ross Rayburn
Thursday 12/21/23 @ 8:35 AM
Difficulty: 3.95 / 10
View Class
 
30 min 80s Run
Jon Hosking
Wednesday 12/20/23 @ 11:31 AM
Difficulty: 7.4 / 10
View Class
 
30 min Endurance Run
Matt Wilpers
Wednesday 12/20/23 @ 10:56 AM
Difficulty: 6.78 / 10
View Class
 
15 min 2000s Pop Run
Jon Hosking
Wednesday 12/20/23 @ 10:34 AM
Difficulty: 6.54 / 10
View Class
 
30 min 90s Run
Jermaine Johnson
Monday 12/18/23 @ 10:3 PM
Difficulty: 7.26 / 10
View Class
 
5 min Cool Down Walk
Mariana Fernández
Monday 12/18/23 @ 11:45 AM
Difficulty: 3.16 / 10
View Class