Workouts

10 min Core Strength
Emma Lovewell
Thursday 7/21/22 @ 2:12 PM
Difficulty: 6.34 / 10
 
20 min Tabata Ride
Hannah Frankson
Tuesday 7/19/22 @ 12:47 PM
Difficulty: 8.26 / 10
53kj
30rpm
46%
8mph
5 min Sleep Meditation
Kirra Michel
Tuesday 7/19/22 @ 3:4 AM
Difficulty: 4.15 / 10
 
45 min Back, Biceps & Legs
Callie Gullickson
Monday 7/18/22 @ 12:44 PM
Difficulty: 7.06 / 10
 
5 min Full Body Stretch
Callie Gullickson
Monday 7/18/22 @ 12:36 PM
Difficulty: 3.58 / 10
 
5 min Core Strength
Emma Lovewell
Monday 7/18/22 @ 12:29 PM
Difficulty: 6.09 / 10
 
20 min Sleep Meditation
Kirra Michel
Monday 7/18/22 @ 3:7 AM
Difficulty: 0 / 10
 
30 min Chest, Shoulders & Triceps
Callie Gullickson
Monday 7/18/22 @ 2:49 AM
Difficulty: 7.32 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 7/17/22 @ 5:50 PM
Difficulty: 6.7 / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Sunday 7/17/22 @ 1:14 PM
Difficulty: 4.5 / 10