Workouts

15 min Tabata Ride
Denis Morton
Tuesday 10/4/22 @ 1:59 PM
Difficulty: 7.81 / 10
61kj
46rpm
45%
11mph
10 min Sleep Meditation
Ross Rayburn
Tuesday 10/4/22 @ 4:45 AM
Difficulty: 3 / 10
 
10 min Sleep Meditation
Ross Rayburn
Sunday 10/2/22 @ 1:50 AM
Difficulty: 3 / 10
 
10 min Sleep Meditation
Kirra Michel
Friday 9/30/22 @ 4:33 AM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Kirra Michel
Wednesday 9/28/22 @ 3:35 AM
Difficulty: 4.15 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Tuesday 9/27/22 @ 1:2 PM
Difficulty: 5.97 / 10
 
20 min Tabata Ride
Kendall Toole
Saturday 9/24/22 @ 2:41 PM
Difficulty: 8.34 / 10
61kj
36rpm
44%
9mph
10 min Core Strength
Emma Lovewell
Thursday 9/22/22 @ 2:53 PM
Difficulty: 5.48 / 10
 
10 min Upper Body Strength
Callie Gullickson
Wednesday 9/21/22 @ 1:9 PM
Difficulty: 6.18 / 10
 
20 min HIIT Ride
Olivia Amato
Monday 9/19/22 @ 1:37 PM
Difficulty: 8.21 / 10
77kj
42rpm
47%
10mph