Workouts
10 min Arms & Shoulders Strength
Callie Gullickson
Sunday 1/22/23 @ 8:31 PM
Difficulty: 6.23 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 1/19/23 @ 2:1 PM
Difficulty: 6.5 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 1/19/23 @ 1:49 PM
Difficulty: 6.23 / 10
47kj
39rpm
55%
12mph
45kj
43rpm
52%
12mph
10 min Chest & Back Strength
Callie Gullickson
Thursday 12/8/22 @ 3:44 PM
Difficulty: 6.33 / 10