Workouts

30 min HIIT & Hills Ride
Robin Arzón
Sunday 1/16/22 @ 3:29 PM
Difficulty: 8.53 / 10
94kj
45rpm
46%
11mph
30 min Holiday Vacation Ride
Robin Arzón
Sunday 1/16/22 @ 3:27 PM
Difficulty: 6.99 / 10
0kj
3rpm
34%
0mph
5 min Core Strength
Emma Lovewell
Saturday 1/15/22 @ 10:4 PM
Difficulty: 5.6 / 10
 
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 1/15/22 @ 9:40 PM
Difficulty: 7.33 / 10
77kj
56rpm
41%
13mph
5 min Sleep Meditation
Ross Rayburn
Saturday 1/15/22 @ 5:16 AM
Difficulty: 2.33 / 10
 
10 min Climb Ride
Robin Arzón
Thursday 1/13/22 @ 5:41 PM
Difficulty: 8.69 / 10
48kj
46rpm
52%
14mph
5 min Sleep Deeper Meditation
Ross Rayburn
Tuesday 1/11/22 @ 3:57 AM
Difficulty: 2.34 / 10
 
30 min HIIT & Hills Ride
Robin Arzón
Monday 1/10/22 @ 1:49 PM
Difficulty: 0 / 10
145kj
62rpm
42%
14mph
5 min Sleep Meditation
Ross Rayburn
Friday 1/7/22 @ 6:17 AM
Difficulty: 2.83 / 10
 
5 min Sleep Meditation
Ross Rayburn
Thursday 1/6/22 @ 4:59 AM
Difficulty: 2.83 / 10