Workouts

10 min Arms & Shoulders Strength
Robin Arzón
Thursday 1/20/22 @ 2:21 PM
Difficulty: 6.82 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 1/20/22 @ 2:7 PM
Difficulty: 7.3 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 1/19/22 @ 1:55 PM
Difficulty: 7 / 10
 
5 min Sleep Meditation
Aditi Shah
Wednesday 1/19/22 @ 4:46 AM
Difficulty: 3.41 / 10
 
20 min Tabata Ride
Robin Arzón
Tuesday 1/18/22 @ 2:26 PM
Difficulty: 8.62 / 10
55kj
44rpm
44%
11mph
5 min Sleep Meditation
Ross Rayburn
Tuesday 1/18/22 @ 5:11 AM
Difficulty: 2.83 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 1/18/22 @ 12:41 AM
Difficulty: 6.13 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 1/18/22 @ 12:25 AM
Difficulty: 5.94 / 10
 
30 min HIIT & Hills Ride
Robin Arzón
Monday 1/17/22 @ 2:15 PM
Difficulty: 8.88 / 10
113kj
48rpm
45%
12mph
5 min Sleep Meditation
Ross Rayburn
Monday 1/17/22 @ 4:34 AM
Difficulty: 2.33 / 10