Workouts

10 min Core Strength
Emma Lovewell
Wednesday 2/2/22 @ 3:31 PM
Difficulty: 7 / 10
 
20 min Tabata Ride
Robin Arzón
Wednesday 2/2/22 @ 2:29 PM
Difficulty: 8.62 / 10
81kj
45rpm
48%
12mph
5 min Full Body Stretch
Emma Lovewell
Tuesday 2/1/22 @ 3:5 PM
Difficulty: 3.11 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 2/1/22 @ 2:50 PM
Difficulty: 7.3 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 2/1/22 @ 5:24 AM
Difficulty: 7 / 10
 
5 min Core Strength
Emma Lovewell
Monday 1/31/22 @ 3:42 PM
Difficulty: 5.94 / 10
 
5 min Core Strength
Emma Lovewell
Monday 1/31/22 @ 3:34 PM
Difficulty: 5.6 / 10
 
10 min Core Strength
Emma Lovewell
Monday 1/31/22 @ 3:22 PM
Difficulty: 7 / 10
 
20 min 80s Ride
Robin Arzón
Monday 1/31/22 @ 2:43 PM
Difficulty: 6.84 / 10
79kj
52rpm
45%
13mph
20 min Tabata Ride
Robin Arzón
Monday 1/31/22 @ 2:41 PM
Difficulty: 8.73 / 10
0kj
46rpm
36%
10mph