Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Saturday 1/6/24 @ 9:37 PM
Difficulty: 3.86 / 10
20kj
87rpm
30%
14mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Saturday 1/6/24 @ 8:50 PM
Difficulty: 7 / 10
432kj
83rpm
45%
19mph
30 min Holiday Yoga Flow
Chelsea Jackson Roberts
Monday 1/1/24 @ 12:41 AM
Difficulty: 4.53 / 10
 
15 min 2000s Pilates
Aditi Shah
Monday 1/1/24 @ 12:20 AM
Difficulty: 5.48 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Monday 1/1/24 @ 12:8 AM
Difficulty: 4.09 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Saturday 12/30/23 @ 9:20 PM
Difficulty: 3.23 / 10
 
30 min Epic Sing-Along Ride
Jenn Sherman
Saturday 12/30/23 @ 8:47 PM
Difficulty: 6.6 / 10
250kj
88rpm
41%
18mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 12/29/23 @ 1:16 AM
Difficulty: 3.18 / 10
 
15 min Low Impact Ride
Emma Lovewell
Friday 12/29/23 @ 12:58 AM
Difficulty: 5.43 / 10
95kj
79rpm
40%
17mph
10 min Pilates
Hannah Corbin
Friday 12/29/23 @ 12:43 AM
Difficulty: 5.96 / 10