fiat_pug
Oakland, CA
Total Rides: 714
Following
fiat_pug
Oakland, CA
Total Rides: 714
Following
Workouts
20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Thursday 1/11/24 @ 12:41 AM
Difficulty: 6.74 / 10
10 min Foam Rolling: Chest & Back
Hannah Corbin
Tuesday 1/9/24 @ 2:36 AM
Difficulty: 4.21 / 10
290kj
90rpm
42%
19mph
10 min Focus Flow: For Riders
Kristin McGee
Sunday 1/7/24 @ 9:33 PM
Difficulty: 4.16 / 10
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Sunday 1/7/24 @ 8:59 PM
Difficulty: 6.11 / 10
5 min Upper Body Strength Warm Up
Andy Speer
Sunday 1/7/24 @ 8:54 PM
Difficulty: 4.15 / 10