Workouts

45 min Bootcamp: Full Body
Cody Rigsby
Tuesday 8/8/23 @ 12:38 AM
Difficulty: 7.61 / 10
 
10 min Bodyweight Strength
Olivia Amato
Tuesday 8/8/23 @ 12:24 AM
Difficulty: 6.3 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Sunday 8/6/23 @ 3:20 AM
Difficulty: 3.22 / 10
 
30 min Barbie Ride
Olivia Amato
Sunday 8/6/23 @ 2:46 AM
Difficulty: 7.5 / 10
251kj
81rpm
44%
18mph
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 8/6/23 @ 2:30 AM
Difficulty: 5.98 / 10
 
5 min Lower Body Stretch
Callie Gullickson
Friday 8/4/23 @ 8:40 PM
Difficulty: 3.95 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Friday 8/4/23 @ 8:29 PM
Difficulty: 6.18 / 10
 
10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Friday 8/4/23 @ 8:17 PM
Difficulty: 5.82 / 10
 
10 min Barre
Hannah Corbin
Friday 8/4/23 @ 8:5 PM
Difficulty: 6.11 / 10
 
10 min Core Strength
Emma Lovewell
Friday 8/4/23 @ 7:52 PM
Difficulty: 7 / 10