fiat_pug
Oakland, CA
Total Rides: 714

Following

fiat_pug
Oakland, CA
Total Rides: 714

Following

Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 8/23/23 @ 11:35 PM
Difficulty: 3.39 / 10
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Extra 10: Climb Ride
Ben Alldis
Wednesday 8/23/23 @ 11:23 PM
Difficulty: 7.62 / 10
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103kj
72rpm
51%
20mph
30 min Afrobeats Ride
Tunde Oyeneyin
Wednesday 8/23/23 @ 10:49 PM
Difficulty: 7.73 / 10
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237kj
76rpm
45%
18mph
5 min Post-Ride Stretch
Ben Alldis
Monday 8/21/23 @ 11:25 PM
Difficulty: 3.19 / 10
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20 min Ministry of Sound: The Chill Out
Ben Alldis
Monday 8/21/23 @ 11:4 PM
Difficulty: 5.78 / 10
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133kj
81rpm
40%
17mph
10 min Full Body Stretch
Hannah Corbin
Saturday 8/19/23 @ 7:28 PM
Difficulty: 0 / 10
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30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 8/19/23 @ 6:54 PM
Difficulty: 7.3 / 10
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10 min Core Strength
Rebecca Kennedy
Saturday 8/19/23 @ 6:43 PM
Difficulty: 4.16 / 10
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5 min Upper Body Stretch
Adrian Williams
Friday 8/18/23 @ 1:40 AM
Difficulty: 3.65 / 10
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20 min Upper Body Strength
Adrian Williams
Friday 8/18/23 @ 1:18 AM
Difficulty: 6.92 / 10
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