fiat_pug
Oakland, CA
Total Rides: 714

Following

fiat_pug
Oakland, CA
Total Rides: 714

Following

Workouts

10 min Full Body Stretch
Selena Samuela
Saturday 8/26/23 @ 11:57 PM
Difficulty: 4.17 / 10
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30 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 8/26/23 @ 11:25 PM
Difficulty: 7.3 / 10
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10 min Core Strength
Matty Maggiacomo
Saturday 8/26/23 @ 11:14 PM
Difficulty: 5.03 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 8/26/23 @ 1:18 AM
Difficulty: 3.2 / 10
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5 min Cool Down Ride
Ben Alldis
Saturday 8/26/23 @ 1:11 AM
Difficulty: 3.63 / 10
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28kj
84rpm
36%
16mph
20 min HIIT Ride
Ben Alldis
Saturday 8/26/23 @ 12:50 AM
Difficulty: 7.94 / 10
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212kj
79rpm
49%
20mph
5 min Warm Up Ride
Leanne Hainsby
Saturday 8/26/23 @ 12:44 AM
Difficulty: 4.13 / 10
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28kj
92rpm
34%
16mph
5 min Upper Body Stretch
Rebecca Kennedy
Friday 8/25/23 @ 1:48 AM
Difficulty: 3.8 / 10
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20 min Chest & Back Strength
Andy Speer
Friday 8/25/23 @ 1:27 AM
Difficulty: 7.11 / 10
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10 min Core Strength
Emma Lovewell
Friday 8/25/23 @ 1:16 AM
Difficulty: 5.86 / 10
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