Workouts
45 min Pop Punk Bootcamp
Callie Gullickson
Monday 9/4/23 @ 12:28 AM
Difficulty: 7.31 / 10
105kj
84rpm
35%
15mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 9/1/23 @ 12:54 AM
Difficulty: 6.83 / 10
10 min Full Body Stretch
Matty Maggiacomo
Tuesday 8/29/23 @ 12:41 AM
Difficulty: 3.9 / 10
144kj
82rpm
41%
17mph