fiat_pug
Oakland, CA
Total Rides: 714

Following

fiat_pug
Oakland, CA
Total Rides: 714

Following

Workouts

10 min Cool Down Ride
Emma Lovewell
Monday 1/15/24 @ 5:3 AM
Difficulty: 3.92 / 10
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37kj
85rpm
30%
13mph
30 min Power Zone Ride
Ben Alldis
Monday 1/15/24 @ 4:32 AM
Difficulty: 7.64 / 10
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306kj
83rpm
46%
20mph
5 min Warm Up Ride
Emma Lovewell
Monday 1/15/24 @ 4:26 AM
Difficulty: 4.58 / 10
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24kj
92rpm
31%
15mph
10 min Full Body Stretch
Ben Alldis
Saturday 1/13/24 @ 10:4 PM
Difficulty: 3.99 / 10
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30 min Full Body Strength
Callie Gullickson
Saturday 1/13/24 @ 9:32 PM
Difficulty: 6.54 / 10
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10 min Full Body Strength Warm Up
Selena Samuela
Saturday 1/13/24 @ 9:21 PM
Difficulty: 4.96 / 10
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5 min Post-Ride Stretch
Olivia Amato
Saturday 1/13/24 @ 1:57 AM
Difficulty: 0 / 10
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45 min Power Zone Endurance Pop Ride
Olivia Amato
Saturday 1/13/24 @ 1:10 AM
Difficulty: 7.14 / 10
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416kj
84rpm
44%
19mph
5 min AFO Warm Up Ride: RÜFÜS DU SOL
Ben Alldis
Saturday 1/13/24 @ 1:4 AM
Difficulty: 0 / 10
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25kj
93rpm
32%
15mph
10 min Lower Body Stretch
Callie Gullickson
Thursday 1/11/24 @ 1:4 AM
Difficulty: 4.12 / 10
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