Workouts
45 min Power Zone Endurance Ride
Denis Morton
Sunday 9/24/23 @ 6:13 PM
Difficulty: 7 / 10
379kj
85rpm
42%
19mph
30 min Upper Body Strength
Callie Gullickson
Saturday 9/23/23 @ 7:11 PM
Difficulty: 6.96 / 10
30 min Power Zone Endurance Ride
Olivia Amato
Friday 9/22/23 @ 10:57 PM
Difficulty: 6.81 / 10
244kj
91rpm
39%
18mph