Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 10/20/23 @ 11:57 PM
Difficulty: 6.55 / 10
228kj
85rpm
40%
18mph
10 min Focus Flow: Floor Poses
Kristin McGee
Friday 10/20/23 @ 5:6 AM
Difficulty: 4.11 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/17/23 @ 8:32 PM
Difficulty: 6.61 / 10
249kj
89rpm
40%
18mph
5 min Upper Body Stretch
Callie Gullickson
Sunday 10/15/23 @ 9:53 PM
Difficulty: 3.55 / 10