Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 10/20/23 @ 11:57 PM
Difficulty: 6.55 / 10
228kj
85rpm
40%
18mph
20 min EDM Pilates
Kristin McGee
Friday 10/20/23 @ 11:23 PM
Difficulty: 6.45 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Friday 10/20/23 @ 5:6 AM
Difficulty: 4.11 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Tuesday 10/17/23 @ 9:4 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/17/23 @ 8:32 PM
Difficulty: 6.61 / 10
249kj
89rpm
40%
18mph
30 min 80s Pilates
Kristin McGee
Tuesday 10/17/23 @ 4:15 AM
Difficulty: 6.76 / 10
 
5 min Upper Body Stretch
Callie Gullickson
Sunday 10/15/23 @ 9:53 PM
Difficulty: 3.55 / 10
 
20 min Feid Upper Body Strength
Rad Lopez
Sunday 10/15/23 @ 9:31 PM
Difficulty: 7.1 / 10
 
10 min Core Strength
Rad Lopez
Sunday 10/15/23 @ 9:19 PM
Difficulty: 6.44 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Saturday 10/14/23 @ 10:10 PM
Difficulty: 3.5 / 10