fiat_pug
Oakland, CA
Total Rides: 714

Following

fiat_pug
Oakland, CA
Total Rides: 714

Following

Workouts

5 min Upper Body Stretch
Jess King
Thursday 10/26/23 @ 2:58 AM
Difficulty: 3.28 / 10
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20 min Halloween Arms & Shoulders
Callie Gullickson
Thursday 10/26/23 @ 2:36 AM
Difficulty: 6.15 / 10
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10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Tuesday 10/24/23 @ 3:49 AM
Difficulty: 3.98 / 10
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5 min Post-Ride Stretch
Denis Morton
Tuesday 10/24/23 @ 3:42 AM
Difficulty: 3.4 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 10/24/23 @ 3:10 AM
Difficulty: 6.2 / 10
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237kj
86rpm
40%
18mph
5 min Post-Ride Stretch
Hannah Corbin
Sunday 10/22/23 @ 7:39 PM
Difficulty: 3.34 / 10
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10 min Cool Down Ride
Hannah Corbin
Sunday 10/22/23 @ 7:28 PM
Difficulty: 3.86 / 10
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39kj
69rpm
36%
13mph
20 min FTP Test Ride
Ben Alldis
Sunday 10/22/23 @ 7:5 PM
Difficulty: 9.08 / 10
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273kj
81rpm
53%
23mph
10 min FTP Warm Up Ride
Ben Alldis
Sunday 10/22/23 @ 6:54 PM
Difficulty: 6.08 / 10
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79kj
92rpm
38%
18mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 10/21/23 @ 12:30 AM
Difficulty: 0 / 10
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