Workouts

30 min Halloween Ride
Camila Ramón
Tuesday 10/31/23 @ 12:28 AM
Difficulty: 7.31 / 10
258kj
79rpm
45%
18mph
10 min Barre: Lower Body
Hannah Corbin
Tuesday 10/31/23 @ 12:14 AM
Difficulty: 6.28 / 10
 
20 min Restorative
Kristin McGee
Monday 10/30/23 @ 4:36 AM
Difficulty: 2.52 / 10
 
20 min Focus Flow: Hips
Ross Rayburn
Monday 10/30/23 @ 4:13 AM
Difficulty: 5.28 / 10
 
20 min Pop Pilates
Kristin McGee
Monday 10/30/23 @ 3:51 AM
Difficulty: 5.44 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Saturday 10/28/23 @ 4:4 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Frankson
Saturday 10/28/23 @ 3:58 AM
Difficulty: 3.61 / 10
22kj
78rpm
34%
14mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
Saturday 10/28/23 @ 3:10 AM
Difficulty: 6.96 / 10
401kj
82rpm
44%
19mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 10/26/23 @ 3:29 AM
Difficulty: 3.27 / 10
 
20 min 2010s Ride
Hannah Frankson
Thursday 10/26/23 @ 3:6 AM
Difficulty: 7.27 / 10
157kj
80rpm
43%
18mph