Workouts

60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 11/14/23 @ 1:9 AM
Difficulty: 7.56 / 10
575kj
79rpm
47%
19mph
5 min Post-Ride Stretch
Ben Alldis
Friday 11/10/23 @ 7:13 PM
Difficulty: 3.14 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Friday 11/10/23 @ 6:26 PM
Difficulty: 6.95 / 10
402kj
78rpm
46%
19mph
30 min Yin Yoga
Aditi Shah
Friday 11/10/23 @ 12:42 AM
Difficulty: 4.09 / 10
 
5 min Post-Ride Stretch
Callie Gullickson
Thursday 11/9/23 @ 2:18 AM
Difficulty: 3.43 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/9/23 @ 1:32 AM
Difficulty: 6.79 / 10
403kj
82rpm
44%
19mph
10 min Sleep Meditation
Ross Rayburn
Wednesday 11/8/23 @ 6:47 AM
Difficulty: 3.3 / 10
 
10 min Sleep Meditation
Ross Rayburn
Tuesday 11/7/23 @ 6:26 AM
Difficulty: 3 / 10
 
10 min Sleep Meditation
Ross Rayburn
Monday 11/6/23 @ 6:52 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 10/31/23 @ 1:0 AM
Difficulty: 3.5 / 10