Workouts
410kj
80rpm
44%
19mph
19kj
68rpm
36%
13mph
508kj
85rpm
40%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 11/25/23 @ 7:0 PM
Difficulty: 3.2 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 11/25/23 @ 6:13 PM
Difficulty: 6.57 / 10
411kj
85rpm
43%
19mph
20kj
84rpm
31%
14mph
423kj
84rpm
43%
19mph