Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/8/23 @ 11:57 AM
Difficulty: 6.26 / 10
395kj
84rpm
43%
19mph
440kj
86rpm
44%
20mph
309kj
85rpm
46%
20mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 7/2/23 @ 10:46 AM
Difficulty: 0 / 10
267kj
83rpm
44%
19mph