fess_up
#OBX🏖
Total Rides: 622
Following
fess_up
#OBX🏖
Total Rides: 622
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Saturday 7/22/23 @ 10:37 AM
Difficulty: 7.11 / 10
426kj
91rpm
42%
19mph
453kj
86rpm
45%
20mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 7/20/23 @ 11:46 AM
Difficulty: 0 / 10
30 min Power Zone Endurance Classic Rock
Matt Wilpers
Thursday 7/20/23 @ 11:12 AM
Difficulty: 6.73 / 10
268kj
88rpm
42%
19mph
30 min Power Zone Endurance Ride
Erik Jäger
Monday 7/17/23 @ 10:36 AM
Difficulty: 6.41 / 10
251kj
85rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/17/23 @ 9:11 AM
Difficulty: 6.84 / 10
417kj
86rpm
43%
19mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 7/15/23 @ 2:6 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Saturday 7/15/23 @ 1:17 PM
Difficulty: 6.75 / 10
407kj
84rpm
44%
19mph
