fess_up
#OBX🏖
Total Rides: 622

Following

fess_up
#OBX🏖
Total Rides: 622

Following

Workouts

5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 9/2/22 @ 11:26 AM
Difficulty: 0 / 10
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20 min Tabata Ride
Alex Toussaint
Friday 9/2/22 @ 11:2 AM
Difficulty: 8.11 / 10
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186kj
98rpm
39%
19mph
5 min Core Strength
Emma Lovewell
Thursday 9/1/22 @ 11:24 AM
Difficulty: 0 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 9/1/22 @ 11:18 AM
Difficulty: 0 / 10
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20 min 80s Ride
Denis Morton
Thursday 9/1/22 @ 10:55 AM
Difficulty: 7.08 / 10
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173kj
86rpm
42%
18mph
20 min Grounded Yoga Flow
Denis Morton
Wednesday 8/31/22 @ 9:46 AM
Difficulty: 4.27 / 10
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5 min Core Strength
Rebecca Kennedy
Tuesday 8/30/22 @ 10:4 AM
Difficulty: 5.22 / 10
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20 min HIIT Ride
Emma Lovewell
Tuesday 8/30/22 @ 9:40 AM
Difficulty: 8.18 / 10
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190kj
87rpm
43%
19mph
5 min Warm Up Ride
Alex Toussaint
Tuesday 8/30/22 @ 9:33 AM
Difficulty: 5 / 10
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27kj
86rpm
34%
15mph
30 min Full Body Strength
Jess Sims
Monday 8/29/22 @ 9:57 AM
Difficulty: 7.54 / 10
View Class