Workouts

20 min HIIT Ride
Emma Lovewell
Tuesday 10/11/22 @ 11:20 AM
Difficulty: 8 / 10
214kj
84rpm
47%
20mph
Monday 10/10/22 @ 10:28 AM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Kirsten Ferguson
Monday 10/10/22 @ 10:4 AM
Difficulty: 3.22 / 10
 
30 min Country Ride
Denis Morton
Monday 10/10/22 @ 9:30 AM
Difficulty: 7.51 / 10
239kj
81rpm
44%
18mph
Monday 10/3/22 @ 10:37 AM
Difficulty: NaN / 10
 
20 min Our Future Selves Run
Denis Morton
Sunday 10/2/22 @ 11:43 PM
Difficulty: 6.62 / 10
 
Thursday 9/29/22 @ 10:33 AM
Difficulty: NaN / 10
 
Wednesday 9/28/22 @ 10:27 AM
Difficulty: NaN / 10
 
Tuesday 9/27/22 @ 10:46 AM
Difficulty: NaN / 10
 
10 min Restorative
Denis Morton
Tuesday 9/27/22 @ 1:34 AM
Difficulty: 2.83 / 10