Workouts

5 min Post-Ride Stretch
Denis Morton
Saturday 10/22/22 @ 12:52 PM
Difficulty: 3.81 / 10
 
30 min Country Ride
Denis Morton
Saturday 10/22/22 @ 12:18 PM
Difficulty: 7.57 / 10
248kj
83rpm
43%
18mph
Thursday 10/20/22 @ 10:26 AM
Difficulty: NaN / 10
 
Wednesday 10/19/22 @ 10:34 AM
Difficulty: NaN / 10
 
5 min Fitness Goals Meditation
Cody Rigsby
Wednesday 10/19/22 @ 9:50 AM
Difficulty: 4.1 / 10
 
20 min Slow Flow
Ross Rayburn
Wednesday 10/19/22 @ 9:26 AM
Difficulty: 3.96 / 10
 
Tuesday 10/18/22 @ 10:35 AM
Difficulty: NaN / 10
 
Monday 10/17/22 @ 10:30 AM
Difficulty: NaN / 10
 
Wednesday 10/12/22 @ 10:22 AM
Difficulty: NaN / 10
 
5 min Lower Body Stretch
Callie Gullickson
Tuesday 10/11/22 @ 11:44 AM
Difficulty: 3.61 / 10