Workouts

45 min Classic Rock Ride
Kendall Toole
Saturday 2/4/23 @ 3:31 PM
Difficulty: 8.12 / 10
420kj
82rpm
45%
19mph
5 min Post-Ride Stretch
Hannah Frankson
Friday 2/3/23 @ 10:48 AM
Difficulty: 3.37 / 10
 
30 min 80s Ride
Hannah Frankson
Friday 2/3/23 @ 10:14 AM
Difficulty: 7.63 / 10
264kj
84rpm
43%
19mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 2/2/23 @ 5:47 PM
Difficulty: 3.01 / 10
 
30 min 80s Ride
Denis Morton
Thursday 2/2/23 @ 5:13 PM
Difficulty: 7.57 / 10
278kj
84rpm
45%
19mph
45 min 90s Bootcamp
Jess Sims
Monday 1/30/23 @ 11:31 AM
Difficulty: 8.2 / 10
 
Sunday 1/29/23 @ 1:46 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Friday 1/27/23 @ 10:49 AM
Difficulty: 3.18 / 10
 
45 min Rock Ride
Emma Lovewell
Friday 1/27/23 @ 10:1 AM
Difficulty: 8.77 / 10
457kj
76rpm
50%
20mph
5 min Post-Ride Stretch
Jess Sims
Wednesday 1/25/23 @ 12:23 PM
Difficulty: 4.03 / 10