fess_up
#OBX🏖
Total Rides: 622
Following
fess_up
#OBX🏖
Total Rides: 622
Following
Workouts
280kj
84rpm
44%
19mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 6/19/23 @ 8:44 PM
Difficulty: 6.57 / 10
262kj
81rpm
44%
19mph
20 min Focus Flow: For Runners
Denis Morton
Sunday 6/18/23 @ 11:2 AM
Difficulty: 4.68 / 10
5 min Lower Body Stretch
Matty Maggiacomo
Saturday 6/17/23 @ 11:35 AM
Difficulty: 3.53 / 10
256kj
82rpm
44%
18mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 6/16/23 @ 9:7 PM
Difficulty: 0 / 10
163kj
77rpm
44%
18mph
kj
rpm
%
0mph
