Workouts

10 min Core Strength
Emma Lovewell
Monday 3/14/22 @ 2:26 AM
Difficulty: 7.34 / 10
 
20 min 2000s Ride
Cody Rigsby
Sunday 3/13/22 @ 4:32 AM
Difficulty: 7.35 / 10
113kj
66rpm
43%
15mph
10 min Core Strength
Emma Lovewell
Sunday 3/13/22 @ 3:17 AM
Difficulty: 6.53 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 3/13/22 @ 3:4 AM
Difficulty: 7.08 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 3/12/22 @ 3:14 AM
Difficulty: 7 / 10
 
5 min Sleep Meditation
Ross Rayburn
Friday 3/11/22 @ 4:4 AM
Difficulty: 2.66 / 10
 
5 min Sleep Meditation
Ross Rayburn
Thursday 3/10/22 @ 4:34 AM
Difficulty: 2.66 / 10
 
5 min Sleep Meditation
Anna Greenberg
Wednesday 3/9/22 @ 2:58 AM
Difficulty: 2.54 / 10
 
10 min Sleep Meditation
Ross Rayburn
Tuesday 3/8/22 @ 3:45 AM
Difficulty: 3.88 / 10
 
5 min Full Body Stretch
Emma Lovewell
Monday 3/7/22 @ 2:48 AM
Difficulty: 3.11 / 10