Workouts
30 min LOL Cody: Holiday Edition
Cody Rigsby
Saturday 12/3/22 @ 4:55 PM
Difficulty: 6.49 / 10
137kj
60rpm
43%
14mph
20 min Spotify Disney Hits Bodyweight
Rebecca Kennedy
Monday 11/21/22 @ 12:59 AM
Difficulty: 4.79 / 10
10 min Paramore Arms & Light Weights
Kendall Toole
Wednesday 10/26/22 @ 2:40 AM
Difficulty: 7.28 / 10
82kj
68rpm
37%
13mph
79kj
74rpm
35%
13mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 7/21/22 @ 1:42 AM
Difficulty: 7.28 / 10
140kj
82rpm
34%
14mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 7/19/22 @ 1:30 PM
Difficulty: 6.93 / 10