Workouts

Wednesday 7/12/23 @ 11:10 PM
Difficulty: NaN / 10
 
Tuesday 7/11/23 @ 5:5 PM
Difficulty: NaN / 10
 
30 min Tabata Ride
Olivia Amato
Tuesday 7/11/23 @ 2:54 PM
Difficulty: 8.51 / 10
230kj
65rpm
51%
18mph
Monday 7/10/23 @ 1:58 PM
Difficulty: NaN / 10
 
Monday 7/10/23 @ 2:41 AM
Difficulty: NaN / 10
 
Sunday 7/9/23 @ 3:18 PM
Difficulty: NaN / 10
 
45 min Pop Ride
Olivia Amato
Saturday 7/8/23 @ 7:35 PM
Difficulty: 8.24 / 10
343kj
67rpm
50%
18mph
45 min Intervals & Arms Ride
Olivia Amato
Friday 7/7/23 @ 7:23 PM
Difficulty: 8.54 / 10
324kj
66rpm
49%
17mph
Thursday 7/6/23 @ 9:43 PM
Difficulty: NaN / 10
 
Wednesday 7/5/23 @ 1:56 PM
Difficulty: NaN / 10