Workouts

Thursday 7/20/23 @ 4:16 PM
Difficulty: NaN / 10
 
Wednesday 7/19/23 @ 4:32 PM
Difficulty: NaN / 10
 
Tuesday 7/18/23 @ 2:18 PM
Difficulty: NaN / 10
 
45 min Intervals & Arms Ride
Olivia Amato
Monday 7/17/23 @ 1:47 PM
Difficulty: 8.61 / 10
264kj
65rpm
46%
16mph
Sunday 7/16/23 @ 3:10 PM
Difficulty: NaN / 10
 
Sunday 7/16/23 @ 12:31 AM
Difficulty: NaN / 10
 
45 min Intervals & Arms Ride
Olivia Amato
Saturday 7/15/23 @ 5:43 PM
Difficulty: 8.44 / 10
365kj
64rpm
52%
18mph
Friday 7/14/23 @ 1:51 PM
Difficulty: NaN / 10
 
Thursday 7/13/23 @ 1:46 PM
Difficulty: NaN / 10
 
10 min Breathing Meditation
Ross Rayburn
Thursday 7/13/23 @ 3:21 AM
Difficulty: 3.51 / 10